Tailored strategies to reduce burnout, boost productivity and lead with resilience.
Welcome to WellWithL, where we help high-achieving professionals to rise above the challenges of stress, overwhelm, and burnout. In the demanding world of leadership, maintaining personal well-being is crucial yet often overlooked. Our mission is to transform the way people lead by fostering a harmonious balance between their professional ambitions and personal vitality.
At WWL, we believe that true leadership flourishes when rooted in a foundation of well-being. We offer tailored strategies and tools to help you manage your energy, staying resilient, focused, and effective in your careers and personal lives. Our holistic approach combines expert insights on stress management, mindfulness practices, and sustainable wellness routines to unlock the full potential of every leader we work with.
Join us on a journey to sustainable success, where well-being fuels exceptional leadership. Let's build a future where busy professionals lead with strength, clarity, and unwavering balance.
Hi. I'm Lynise Green. Founder of WWL and dedicated high-achiever. For more than 40 years I've "put in the hours" to rise through the ranks of corporate America - always striving for excellence in my work and home life. After my daughter was born, I donned my superhero cape and aimed to excel in every role: mom, Senior Manager, entrepreneur, wife, daughter, sister, friend, and community advocate.
Instead of soaring to new heights, I found myself achieving a new low - completely burnt out and out of work on short term disability for 6-months! Not where I thought I would end up! And when I arrived, I certainly didn't expect to see so many of my friends and colleagues there - so many women who appeared to "have it all together" were secretly and silently falling apart!
After I recovered and got back to work, I made the transition from Technical Program Management to Corporate Wellness Program Management. It was then that I realized two very important things (from the other side of the coin).
The problem is that training for managers focuses on doing more (time management) but lacks guidance on building the energy to do it well.
And that's exactly why I founded WWL's innovative development solutions for women - because you shouldn't have to sacrifice your health and well-being to be good at the things you love to do in your life - whether that's at work or at home.
At WWL, we believe that having the capacity (energy) to be effective is built on a foundation of prioritizing your well-being. By tapping into the power of personal energy management, our training programs equip high-achieving women to:
Our training programs create a ripple effect of success across your professional and personal life. Here's what you can expect:
WellWithL's programs are designed to bridge the gap between personal well-being and leadership excellence.
"As a full-time executive and mom, I didn’t think I had time for anything else. The on-demand training from WellWithL changed everything. The flexibility meant I could access the lessons whenever I had a moment, and each module gave me practical strategies I could apply immediately. Within weeks, I felt a shift—I was setting better boundaries, finding time for myself, and managing stress like never before. WellWithL helped me reclaim my balance without compromising my professional goals or personal life.”
"As a senior marketing manager with a demanding schedule, finding time for personal growth always felt impossible. WellWithL's on-demand training programs changed everything for me. The flexibility allowed me to engage with the material at my own pace, fitting seamlessly into my busy life. The strategies I learned helped me create balance and manage my energy more effectively. I no longer feel overwhelmed, and I can tackle my daily tasks with renewed focus and enthusiasm. WellWithL has truly been a game-changer!"
"One of the most valuable aspects of the Energy Driven Leadership program was the focus on self-awareness. As a leader, I realized that I was so focused on 'doing' that I neglected the impact my energy had on the team dynamic. The program helped me recognize how different energy states—like stress or burnout—can shape the work environment. I now consciously manage my energy to create a more positive atmosphere in meetings, and I’m much more attuned to the energy of my team members. It’s been eye-opening and transformative for both my leadership approach and my personal life. I can’t recommend WellWithL enough!”
" When I decided to invest in WellWithL’s Energy Driven Leadership program, my goal was to give my team the tools they needed to lead with more clarity and energy. I had noticed that our leadership team was burning out and becoming disengaged, which was starting to affect our performance. This program didn’t just teach the team how to manage their workload—it taught them how to manage themselves. The energy-focused approach is exactly what we needed to build sustainable leadership within the team. Since completing the program, I’ve noticed a shift in how we collaborate, how decisions are made, and how much more balanced everyone feels. I’ve seen a measurable improvement in team morale and productivity."
"Before joining WellWithL, I struggled with stress and constantly felt pulled in every direction. I knew I needed help balancing my roles as a team leader, wife, and friend, but I didn’t have the time for lengthy coaching sessions. WellWithL’s on-demand training was exactly what I needed. Each session was short but impactful, giving me the tools to tackle specific challenges without overwhelming me. Now, I’m more focused and confident, and I’ve built habits that help me manage my stress and stay energized. It’s been such a relief to feel empowered instead of overwhelmed."
"As a busy executive and mother of two, finding time for self-care felt impossible. I was exhausted, overwhelmed, and on the brink of burnout. The on-demand training program at WellWithL was a game-changer. The short, focused sessions fit right into my packed schedule, and each module offered practical strategies that I could start using immediately. I learned how to manage my energy, set boundaries, and carve out time for myself without sacrificing my commitments. Now, I’m not just surviving my day—I’m thriving! I’m more present at work and home, and I feel like I finally have control over my life again."
WellWithL has been empowering high-achieving women since 2009. With our customizable training programs and proven track record, we can help you unlock your full potential.
We empower high-achieving women to thrive in leadership roles by integrating personal well-being with professional success. Whether you're navigating the challenges of a new leadership role or seeking to elevate your current leadership skills, our programs equip you with the tools to lead with strength, clarity, and well-being.
Is your organization in need of an effective health promotion strategy? Our customized consulting approach can help you build a results-oriented workplace wellness program that aligns with your organization's values and goals, supports your bottom line and delivers initiatives that support the whole employee.
Elevate your event with dynamic and engaging speaking sessions and workshops designed to inspire, educate, and empower your audience. Whether you're hosting a corporate event, team training, or community gathering, our tailored presentations and interactive workshops bring practical insights, fresh perspectives, and actionable takeaways
Elevate your event with dynamic and engaging speaking sessions and workshops designed to inspire, educate, and empower your audience. Whether you're hosting a corporate event, team training, or community gathering, our tailored presentations and interactive workshops bring practical insights, fresh perspectives, and actionable takeaways. With a focus on fostering meaningful connections and creating lasting impact, we help you cultivate an environment of growth, collaboration, and transformation.
All material herein is provided for information only and may not be construed as personal medical advice. None of the information or products discussed on this site is intended to diagnose, treat, mitigate or cure any disease. Consumers should consult appropriate health professionals on any matter relating to their health and well-being.
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