All About Lynise

I’m not your mother’s wellness practitioner!

For more than 20 years I enjoyed a successful career in engineering and program management.  Then, in 2001, my grandmother was diagnosed with ovarian cancer. During her illness, I was introduced to the world of natural medicine by a gifted traditional naturopath who showed me how your body could heal itself.  Three months from the time of her diagnosis, my grandmother was gone, but my life was forever changed.  I’d become fascinated with the possibility of healing and grew more interested in applying my knowledge of systems to the human body’s potential for healing instead of engineering systems.  More importantly, I became keenly aware that there was a wealth of information about health and healing that was not being shared, and I believed that, if people knew that information, they would be empowered to make more informed choices about their health for themselves and their families. This realization continues to inform my thinking.

Empowering People is My Calling

I have a gift for taking complicated subjects and making them easy to understand.  My down to earth approach (along with my little known but lively sense of humor) creates an authentic space for people to become open to the possibilities for their own healing.

In addition to attaining my B.S. in Mechanical Engineering, I received my Doctor of Naturopathy from Trinity College in Natural Health in 2003.  I then went on to receive certifications in advanced nutrition, herbalism and functional physiology. As I continued to learn more and want to share more, it became evident that teaching… educating… empowering people is my calling.

In 2009, I published my first book, “Who? Me? Stressed?”.  Since then, I have conducted workshops, seminars and wellness programs for civic groups, small businesses, school systems and government organizations throughout the mid-Atlantic area.  Educating is my passion. It is my heart’s work. Indeed, it is my responsibility.

You are the Authority of Your Life

Over the last 19 years, I have maintained the belief that knowledge is the way out of suffering and into health. Every session with me – whether individual, group or in the classroom – is inspiring, enlightening and empowering.  You are the authority of your life and your health.  I have the tools, resources, and knowledge that can help you become the best advocate for your own well-being.  I’ve found that focusing more on the person who has the illness, and not the illness the person has, has been fundamental in helping my clients regain and maintain their health. Together, we make a team whose primary objective is helping you to achieve and maintain optimal health.

TOP WELLNESS PROFESSIONAL

Congratulations to Lynise on being named the 2017’s Top Wellness Professsional in America by WELCOA (The Wellness Council of America)

GROUP/CORPORATE CONSULTATIONS AND TRAINING

Lynise is available as a wellness program consultant and corporate trainer for corporations, schools, non-profit groups and organizations.

You don’t need diets (and the stress it comes with) to live a healthy and happy life!

I’ve worked with so many clients who tried to “eat right” by going on (yet another) new diet.  Far too many times, the end result was deprivation, guilt with a good does of confusion and frustration.  Sound familiar?  Well, let me let you in on a little secret… the only “right” diet is the diet that’s right for YOU!

Your dietary requirements for optimal health and wellbeing are as unique as your fingerprints.

Lynise shared so much useful information and great insight about how my body works with food.  Working with her, I’ve learned to stop dieting and eat in a way that supports my wellbeing. 

Lynise helped me to discover the right diet for me!  Not what my friends were doing.  Not what the magazines said I should eat.  Not what some TV “expert” said.  Now I know how to eat delicious meals that fuel my body.  I feel the best I’ve ever felt!  Thank you!

My approach to nutrition is personal.  By evaluating, identifying and addressing your bio-individuality, you can learn to unleash your body’s natural, inherent and powerful capabilities for restoration, rejuvenation and radiant good health.

I’ve worked with so many clients who tried to “eat right” by going on (yet another) new diet.  Far too many times, the end result was deprivation, guilt with a good does of confusion and frustration.  Sound familiar?  Well, let me let you in on a little secret… the only “right” diet is the diet that’s right for YOU!

Your dietary requirements for optimal health and wellbeing are as unique as your fingerprints.

The information I’ve gained from your program has me on track, happy and hopeful again. Thank you. Thank you. Thank you.

Fad diets just don’t work! 

I promise there’s a better way!

Personalized Nutrition combines the science and art of nutrition in a way that creates balance in your body and in your life!  Learn how to approach food and nutrition in a way that cultivates positivity and leaves room for the things in life that matter most.

Schedule your free 15-minute consultation now!

Learn how a General Wellness Consultation and Personalized Nutrition can help you reach your wellness goals.