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You wake up to the sound of your alarm, feeling groggy and exhausted. Somewhat reluctantly, you drag yourself out of bed and stumble into the bathroom, where you turn on the shower, hoping that the hot water will wake you up.
Rushing to get dressed, you grab a granola bar on your way out, skipping breakfast as usual, and drive to work, feeling anxious and stressed about the deadlines and meetings that await you. You’ve always prided yourself on being ambitious and hard-working, but lately you’re feeling like you’re losing your passion and motivation.
You spend another the day in the office tethered by back-to-back meetings and an unending flurry of emails. With barely enough time to eat lunch, you feel hungry, irritable and notice a headache coming on, but once again, you ignore the signs of fatigue and push yourself to finish your work.
You leave work late again, feeling drained and demotivated, arrive home and throw your bag on the couch. Off to the kitchen, where you open the fridge and stare at the food. You don’t feel like eating anything, but know you need to. So, you microwave a frozen pizza and eat in front of the TV, watching a mindless show – because you don’t have the energy to do anything else.
I want to help you take back your energy!
Are you a busy professional who's...
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Do you want to change, but don’t know how.
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